spinach salad with peppers, carrots, other non-sweet toppings
scallops
brussels sprouts?
Quinoa with cinnamon and raisins
Yams
orange-baked apples
Pan Seared Scallops
Ingredients
Directions
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1
Roll scallops in bread crumbs.
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2
Put olive oil and butter in a large skillet; stir and heat until hot.
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3
Add scallops, turning once, until browned on both sides (3-4 minutes); remove from heat.
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4
Halve lemon and gently squeeze juice over scallops, then sprinkle with cheese.
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5
Cover with a lid and let steep for 5 minutes to allow the flavors to mingle.
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